Finding Fitness at Club Rancho Sahuarita
When January arrives, many of us have high hopes and aspirations of hitting the gym, working out and getting in great shape for the new year. But often times life happens, we get busy and sometimes end up feeling a little down that we haven’t quite met our fitness goals. Mid-year is a great time to re-evaluate those goals, and it’s never too late to start a fitness journey.
Did you know that Club Rancho Sahuarita offers approximately 40 free fitness classes with varying skill levels each week? Low Impact Cardio, Water Aerobics, Yoga/Meditation and Line Dancing classes are great for a low impact workout; while Body Burn, Cardio Kickboxing, Circuit Shred and Core and More provide a more challenging and intense workout if you’re looking for something to push you to your limits.
One new addition to the class line up at Club Rancho Sahuarita is PiYo which takes place on Monday nights at 6:00 p.m. and is taught by fitness instructor, Dana. PiYo is a blend of Pilates and Yoga and is designed to build strength, improve flexibility, and tone muscles – all in the same class! Using only your body weight, you will perform a series of high-intensity moves without putting unnecessary stress on your body. Every muscle is worked for a long, lean, and incredibly defined physique.
Dana says she is hoping to see some new faces in class and added “I would love to help you achieve fitness results by helping you burn calories and get your heart pumping!”
So next time you’re looking for a fun and engaging way to get active, look no further than the classes and workout facilities at Club Rancho Sahuarita. You’ll be so glad you did!